Protection

How to Breathe with Air Pollution

10 days ago   |   By Organic Spa Magazine

Where I am, in California, the air quality is changing day to day, hour by hour. My heart goes out to those in the Northwest, where it can be difficult to breathe, with smoke and particulate matter filling the air. Your breath is everything. You can protect yourself from pollution if you know what to do. If you are in the Northwest, or any area affected by smoke, take these warnings seriously. Track your air quality You may even need to evacuate. Rethink what you are inhaling: Keep candles, incense, air fresheners off. Under normal conditions, some people find they can use essential oils...
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