Skin

Delicious Foods That Promote Great Skin

13 days ago   |   By Beautylish

A lot of diet-based skincare research tends to focus on foods to avoid: inflammatory dairy, processed sugars, dehydrating caffeine, alcohol, etc. The list goes on and on, and reading it can be discouraging, not to mention kind of a bummer.
To get away from all that negativity, let's focus for a moment on a few foods that are not only delicious, but also great for your skin.
Dark Chocolate
Yes, you read that right. Contrary to popular belief, chocolate is not necessarily the enemy of great skin. Dark chocolate with a high percentage of cocoa is actually packed with potassium, zinc...
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